Sorry I’ve been lax on my blog posts; my computer went nutty for a few days. She’s back and ready to go…So am I!!
This week has been a little rough. It’s been hot outside, I’m irritable and work sucked. Thankfully its the weekend!! Still hot but at least its hot on the weekend. 🙂
When I’m stressed I love to eat!! Unfortunately I love to comfort foods and I haven’t found a comfort food yet that is calorie free. So I faced the question should I just eat that bowl of mashed potatoes, or maybe I should eat some greasy fries, or a dozen of KK doughnuts (the hot sign is shining)… BUT I am proud to tell you that I stayed mostly clear of eating my stress this week. I didn’t have a perfect eating week but I made much healthier decisions that I would have a few months ago.
Stay tuned in the next few posts as I talk about “Facing the Giant”
Have a great weekend!!